Welcome to the Mindful Yoga Studio!
Mindful Yoga in Southeast Wisconsin puts balance into your life. We are passionate about your health and devoted to teaching students the art and healing power of hatha yoga.
Yoga Is Self Discovery. Mindful Yoga invites you to join us in this joyful and on-going journey of personal growth and improved health.
Yoga postures help to increase energy and strength while restoring harmony to your bodily systems. Honor your body while you gain focus, clarity and awareness. Manage your wellness, stress and life with confidence, balance and Mindful Yoga!
Meditation In Mind
Our Hatha Yoga style is meditative with an emphasis on breath awareness which is taught at the beginning of each class. The breath is the most important aspect of yoga and our lives....read more
We are located on Green Bay Road in the Old Elm Executive Park across from Baker Street Restaurant. Click here for location and contact information.
November 23 - November 30
December 14 - January 4, 2015