What People Are Saying
About Mindful Yoga
Our personalized style offers a rich, deep, satisfying experience.
The personalized attention that Mindful Yoga teachers provide makes a big difference. I like the actual process of learning yoga and learning how to breath correctly.
Mindful Yoga teachers are very experienced and patient. The studio is very clean and has a relaxed atmosphere. My mind felt great after class. I look forward to classes.
At other studios, I felt rushed into and out of poses, with no attention paid to either the breath or body positioning. With Mindful Yoga, I get personal attention and don't feel rushed.
I had never attempted yoga before, and I found it invigorating and encouraging. Even with my knee and hip replacements, after class I felt good.
I enjoy everything about the teaching style at Mindful Yoga. The classes are well thought out and thorough. Mindful Yoga encourages our understanding of what yoga is really all about.