The Mindful Yoga Difference

Balance your life with Mindful Yoga in Southeast Wisconsin
Mindful Yoga offers certified yoga therapy, is Yoga Alliance certified, and offers classes taught by expert instructors with E-RYT 500 certifications and 500 hour teacher training through the Himalayan Institute.

We are passionate about your health and your health is what we are passionate about! Rooted in hatha yoga, our classes are tailored for everyday people and focus on your needs. Students work in a relaxed state, allowing energy to be directed inward for balance and awareness. 
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Our Philosophy
  • Learn about yourself  
  • Class designed to educate 
  • Do the pose for your body
  • There's always more to know
Studio Closures 
April 30

Meditation
​In Mind

Our hatha yoga style is meditative, emphasising  breath awareness. Breath is the most important aspect of yoga and our lives....
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