The Mindful Yoga Difference
Balance your life with Mindful Yoga in Southeast Wisconsin
Mindful Yoga offers certified yoga therapy, is Yoga Alliance certified, and offers classes taught by expert instructors with E-RYT 500 certifications and 500 hour teacher training through the Himalayan Institute.
We are passionate about your health and your health is what we are passionate about! Rooted in hatha yoga, our classes are tailored for everyday people and focus on your needs. Students work in a relaxed state, allowing energy to be directed inward for balance and awareness.
Memorial Day May 28
Independence Week July