Special Events At Mindful Yoga

Community Events

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With Pamela Grubb LSW, 

E-RYT 500, C-IAYT 


Join us around our community for  informational lectures or classes lead by Mindful Yoga's founder and master yogi.  

 


Managing Stress Relief  (Lecture)

Kenosha Women's Network Luncheon

Friday September 13

11:30 - 1 pm

Contact KWN 


Mindful Yoga Studio

Yoga for Grief

Caregivers and Families of Cancer 

FREE or by Donation

4 Thursday's September 26, October 3, 10, 17

Register  Here


Northside Library

How to get started with Yoga

Thursday September 19

6:00 - 7:00 PM


Yoga @ The Milwaukee Art Museum

Saturday September 21

Join Pamela as she will be teaching  a yoga class in the beautiful atrium looking out over Lake Michigan

8:15 - 9:30 AM

Learn more or register


11th Annual Help & Hope Conference on Substance Use Disorders

Friday October 4

Pamela will be a presenter on:

The Role of Yoga in Early Recovery


Northside Library

Developing a Home Yoga Practice

Thursday October 31

6:00 - 7:00 PM


Northside Library

Meditation: A Beginner's Guide

Thursday November 7

6:00 - 7:00 PM

Mind Body Series

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With Pamela Grubb LSW, 

E-RYT 500, C-IAYT 


Wednesday's 

6:00 - 7:30 PM


$20 Single Class

$10 off when purchasing full month

A monthly series of workshop classes on Wednesday evenings  specializing  in health and wellness.   

Candle Light Yoga

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Stress Relief and Relaxation

Let go of your weeks’ events and tensions by unwinding, relaxing, and chilling on your yoga mat. Melt and surrender into tranquility with yoga postures specifically chosen to release tension, increase strength, improve balance, and enhance flexibility. Breathing into your tightness will surely allow you to leave your mat feeling recharged, replenished, relaxed and renewed for your weekend and holidays. 

No experience needed just come, wear something comfortable, and enjoy the benefits of letting go. 

Fee: $20


Dates to be announced :

November thru February

Have an idea for a Mindful Yoga workshop?

Please contact us with your suggestions!

Contact Mindful Yoga