5 Single Classes Value $110 for $88 Use in ANY class January 6 – March 31, 2025

Mindful Yoga
Mindful Yoga
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  • Home
  • Classes
    • Studio Classes
    • Yoga In Nature
    • Studio Policies
    • Hear From Our Students
    • Student Questionnaire
  • Yoga and Massage Therapy
    • Yoga Therapy
    • Wellness Coaching
    • Massage Therapy
  • About Us
  • Teacher Training
  • Training and Events
    • Trainings and Events
  • Meditation
  • Contact

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Yoga Therapy for Health and Wellness

Yoga Therapy for Health and Wellness Yoga Therapy for Health and Wellness Yoga Therapy for Health and Wellness

We are passionate about your health and well-being


(262) 859-2151

Yoga Therapy for Health and Wellness

Yoga Therapy for Health and Wellness Yoga Therapy for Health and Wellness Yoga Therapy for Health and Wellness

We are passionate about your health and well-being


(262) 859-2151

Experience The Mindful Yoga Difference

Our Philosophy

  • Learn to care about yourself through yoga postures and breath
  • Classes personalized and designed to educate 
  • Poses tailored for your body's needs
  • Pelvic floor work for health, healing, strengthening and stability
  • A somatic and embodied hatha yoga approach


Each class allows participants to work on increasing their concentration and focus on self-awareness and breathing.  Work to release tension, tightness, stress, and strain. Learn what your body's needs are and how to provide it to your mind and body. Classes are small and personalized. At Mindful Yoga, we are passionate about your health and well being!

Our Mission

Mindful Yoga’s mission is to provide a safe, functional and healing environment from everyday stress, injuries, or surgery through the timeless tradition of hatha yoga. 

Learn More About Us

Mindful Yoga Studio News

Begin your yoga journey now!  

Start anytime in any class!

Looking forward to meeting and working with you soon


Classes, Yoga Therapy & More

Classes

Yoga Therapy

Yoga Therapy

Mindful Yoga offers a variety of classes for all ages and abilities. Check out our offerings and find one that fits for you!

Classes

Yoga Therapy

Yoga Therapy

Yoga Therapy

 Yoga therapy is the adaptation of yoga practices for people with health challenges.  Find out how yoga therapy can help you.

Yoga Therapy

Events

Yoga Therapy

Events

Check out the variety of special events, guests and workshops we offer at both our studio location and off-site engagements.

Events

Get Your Zen On

Hear From Our Students

Meditation: a path to relaxation, spiritual growth, and rejuvenation

Learn About Meditation

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Contact Us

Find us in Southeast Wisconsin

Mindful Yoga has been a part of beautiful Kenosha, WI since 2000. Most of our classes are held at our studio, unless otherwise stated.

The Mindful Yoga Studio

3609 Roosevelt Road, Kenosha, Wisconsin 53142, United States

(262) 859-2151

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Mindful Yoga - Passionate About Your Health

 Purchase a Holiday Gift Certificate

Click the picture and choose your option OR gift any amount gift certificate and let your special someone use as they wish.  Call 262-859-2151 or email pamela@yogainmind.com


 Mindful Yoga is a somatic hatha yoga approach to the healing art of yoga for self care..  Learn everything you need to know to calm your mind and release tension in the body. 

 Classes are all levels. Start anytime. 

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