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Mind Body Series and Events
Mind Body Series and Events
Mind Body Series and Events
Series of workshop classes specializing in health and wellness. Dates TBA
- Yoga for Arthritis and Fibromyalgia
- Meditation
- Re-New Your Digestive Health
- Restorative and Yin Yoga
- Menopause
- Time for You: Creating a Spacious Life
- Pelvic Floor Health
- Yoga for Backs
- Shoulder and Neck Issues
- The Stress and Strain of Office Work : Ergonomics of Chair Yoga
Mentor with Pamela
Mind Body Series and Events
Mind Body Series and Events
With Pamela Grubb LSW,
E-RYT 500, YACEP®, C-IAYT
- Are you considering teacher training?
- Do you have a 200 hr or more teacher certification?
- Do you wish to understand more deeply yoga and its' teachings?
- If teaching--Do you leave class with concerns or questions about who, what , and how you teach?
Take your teaching to the next level. Enhance
With Pamela Grubb LSW,
E-RYT 500, YACEP®, C-IAYT
- Are you considering teacher training?
- Do you have a 200 hr or more teacher certification?
- Do you wish to understand more deeply yoga and its' teachings?
- If teaching--Do you leave class with concerns or questions about who, what , and how you teach?
Take your teaching to the next level. Enhance your teaching skills, expand your knowledge, deepen your understanding, and improve your observational skills.
Pamela has over 30 years mentoring and teaching yoga.
Open to everyone regardless of where you practice or the style of yoga.
Community Events
Mind Body Series and Events
Community Events
With Pamela Grubb LSW,
E-RYT 500, C-IAYT
Join us around our community for informational lectures or classes lead by Mindful Yoga's founder and master yogi.
Pamela presents at various corporations, schools, and companies in the Kenosha area. If interested in wellness lectures, interactive presentations or stress management workshops cont
With Pamela Grubb LSW,
E-RYT 500, C-IAYT
Join us around our community for informational lectures or classes lead by Mindful Yoga's founder and master yogi.
Pamela presents at various corporations, schools, and companies in the Kenosha area. If interested in wellness lectures, interactive presentations or stress management workshops contact Pamela
Summer 2025 at Hawthorn Hollow