Trainings and Events At Mindful Yoga

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With Pamela Grubb LSW

E-RYT 500, C-IAYT 

Series of workshop classes specializing  in health and wellness.   Dates TBA

• Yoga for Arthritis and Fibromyalgia
• Meditation 
• Re-New Your Digestive Health
• Restorative and Yin Yoga
• Menopause
• Time for You:  Creating a Spacious Life
• Pelvic Floor Health
• Yoga for Backs
• Shoulder and Neck Issues
• The Stress and Strain of Office Work : Ergonomics of Chair Yoga

With Pamela Grubb LSW, 

E-RYT 500, YACEP®, C-IAYT 

Take your teaching to the next level. Enhance your teaching skills, expand your knowledge,  deepen your understanding, and improve your observational skills.  Pamela has over 30 years mentoring and teaching yoga.

Qualifies for Yoga Alliance CEU’s.

Open to everyone regardless of where you practice or the style of yoga. CEU’s offered for YA 

With Pamela Grubb LSW, 

E-RYT 500, C-IAYT 

Join us around our community for  informational lectures or classes lead by Mindful Yoga's founder and master yogi.  

Pamela will be presenting at various corporations, schools, and companies in the Kenosha area this Fall and Winter.  If interested in wellness lectures, interactive presentations or stress management workshops contact Pamela