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Mind Body Series
Classes for Teachers
Classes for Teachers
With Pamela Grubb LSW
E-RYT 500, C-IAYT
Series of workshop classes specializing in health and wellness. Dates TBA
- Yoga for Arthritis and Fibromyalgia
- Meditation
- Re-New Your Digestive Health
- Restorative and Yin Yoga
- Menopause
- Time for You: Creating a Spacious Life
- Pelvic Floor Health
- Yoga for Backs
- Shoulder and Neck Issues
- The Stress and Strain of Office Work : Ergonomics of Chair Yoga
Classes for Teachers
Classes for Teachers
Classes for Teachers
With Pamela Grubb LSW,
E-RYT 500, YACEP®, C-IAYT
Take your teaching to the next level. Enhance your teaching skills, expand your knowledge, deepen your understanding, and improve your observational skills. Pamela has over 30 years mentoring and teaching yoga.
Qualifies for Yoga Alliance CEU’s.
With Pamela Grubb LSW,
E-RYT 500, YACEP®, C-IAYT
Take your teaching to the next level. Enhance your teaching skills, expand your knowledge, deepen your understanding, and improve your observational skills. Pamela has over 30 years mentoring and teaching yoga.
Qualifies for Yoga Alliance CEU’s.
Take your yoga to the next level in this interactive lecture, practice and Q&A. Enhance your skill and consider new ways to incorporate yoga and yoga theory into your day.
Bring questions and concerns to deepen your understanding of postures, variations of poses, anatomy, philosophy, breathing, and meditation. Learn to create harmony in your everyday living.
Open to everyone regardless of where you practice or the style of yoga. CEU’s offered for YA
Community Events
Classes for Teachers
Community Events
With Pamela Grubb LSW,
E-RYT 500, C-IAYT
Join us around our community for informational lectures or classes lead by Mindful Yoga's founder and master yogi.
Pamela will be presenting at various corporations, schools, and companies in the Kenosha area this Fall and Winter. If interested in wellness lectures, interactive presentations or stress management workshops contact Pamela
Gift Certificates for the Holidays