Class Policies & GUidelines

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To show respect for yourself and others during class Mindful Yoga recommends that you honor the following guidelines:

GUIDELINES for Covid -19 

Masks are optional.  Pamela is fully vaccinated.  Please let her know if you have been. 

• Pre-register for ALL classes required; No Walk In Permitted

• Studio classes are small 4- 10 students

• Mat and props are not provided. Bring your own. Suggested:  mat/towel, small throw pillow, blanket, strap/belt. 

• Wash or sanitize your hands before and after class. Bring hand sanitizer/wipes if you prefer.

• Align your mat with 4 corners of the blue tape on the floor. Your mat area will have six feet of space around for class of 7 or under.

• All frequently touched surfaces are cleaned before and after class. When using the bathroom wipe down the sink, facet, and toilet seat after use  with Lysol spray bottle. This ensures a level of safety for you and for the next person. 

• Stay home if you are not feeling well, cough, sneezing, fever, etc 

• Social distancing no longer required.

Thank you for your continued support. Together we will get through these challenging times. Yoga classes are a welcome relief during this time of social distancing and isolation. Looking forward to seeing you. 

To show respect for yourself and others during class Mindful Yoga strongly recommends that you honor the following guidelines:

• Wear non-binding clothing for free movement
• No perfume or cologne in class
• Practice in bare feet, no socks
• Allow at least 2 hours after eating before class
• If you must eat prior to class, eat lightly
• Please arrive on time for class; preferably 10 minutes to the start of class
  

• Classes are held once a week 
• Payment can be made online, cash or check 
• 10 Class Pass valid for 4 months 
• All sales final  / No refunds or credits
• Special Presenters no refunds within 1 week of event; 50% refund prior