Yoga Therapy for Health and Wellness
We are passionate about your health and well-being
Yoga Therapy for Health and Wellness
We are passionate about your health and well-being
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We are passionate about your health and well-being
We are passionate about your health and well-being
Each class allows participants to work on increasing their concentration and focus on self-awareness and breathing. Work to release tension, tightness, stress, and strain. Learn what your body's needs are and how to provide it to your mind and body. Classes are small and personalized. At Mindful Yoga, we are passionate about your health and well being!
Mindful Yoga’s mission is to provide a safe, functional and healing environment from everyday stress, injuries, or surgery through the timeless tradition of hatha yoga.
Begin your yoga journey now!
Start anytime in any class!
Looking forward to meeting and working with you soon
Mindful Yoga offers a variety of classes for all ages and abilities. Check out our offerings and find one that fits for you!
Yoga therapy is the adaptation of yoga practices for people with health challenges. Find out how yoga therapy can help you.
Check out the variety of special events, guests and workshops we offer at both our studio location and off-site engagements.
Mindful Yoga has been a part of beautiful Kenosha, WI since 2000. Most of our classes are held at our studio, unless otherwise stated.
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Mindful Yoga - Passionate About Your Health
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Mindful Yoga is a somatic hatha yoga approach to the healing art of yoga for self care.. Learn everything you need to know to calm your mind and release tension in the body.
Classes are all levels. Start anytime.