Mindful Yoga
Mindful Yoga
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Yoga + Yoga Therapy Health and Wellness

Yoga + Yoga Therapy Health and Wellness Yoga + Yoga Therapy Health and Wellness Yoga + Yoga Therapy Health and Wellness

Kenosha's Premiere Yoga Studio - The Best To De-Stress 

(262) 859-2151

Yoga + Yoga Therapy Health and Wellness

Yoga + Yoga Therapy Health and Wellness Yoga + Yoga Therapy Health and Wellness Yoga + Yoga Therapy Health and Wellness

Kenosha's Premiere Yoga Studio - The Best To De-Stress 

(262) 859-2151

Mindful Yoga Studio News

Pamela (owner/teacher/therapist) is fully vaccinated


Covid-19 Guidelines


Studio Classes


Virtual Classes


Private Yoga Therapy and Wellness Coaching 

 Studio or Virtual  

 Call 262-859-2151 


Find out more

Experience The Mindful Yoga Difference

Our Philosophy

  • Learn about yourself 
  • Classes designed to educate 
  • Poses tailored for your body

Each class helps to focus the student on self-awareness, breathing and releasing tension, tightness, stress, and strain. Classes are small and personalized. At Mindful Yoga, we are passionate about your health!

Our Mission

Mindful Yoga’s mission is to provide a safe, functional and healing environment from everyday stress, injuries, or surgery through the timeless tradition of hatha yoga. 

Classes, Yoga Therapy & More

Classes

Yoga Therapy

Yoga Therapy

Mindful Yoga offers a variety of classes for all ages and abilities. Check out our offerings and find one that fits for you!

Classes

Yoga Therapy

Yoga Therapy

Yoga Therapy

 Yoga therapy is the adaptation of yoga practices for people with health challenges.  Find out how yoga therapy can help you.

Yoga Therapy

Events

Yoga Therapy

Events

Check out the variety of special events, guests and workshops we offer at both our studio location and off-site engagements.

Events

Meditation: a path to relaxation, spiritual growth, and rejuvenation

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Contact Us

Find us in Southeast Wisconsin

Mindful Yoga has been a part of beautiful Kenosha, WI since 2000. Most of our classes are held at our studio, unless otherwise stated.

The Mindful Yoga Studio

3609 Roosevelt Road, Kenosha, Wisconsin 53142, United States

(262) 859-2151

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Mindful Yoga - Passionate About Your Health