Develop a Home Yoga Practice
Thursday October 31
6:00 - 7:00 PM
Each class helps to focus the student on self-awareness, breathing and releasing tension, tightness, stress, and strain. Classes are small and personalized. At Mindful Yoga, we are passionate about your health!
Mindful Yoga’s mission is to provide a safe, functional and healing environment from everyday stress, injuries, or surgery through the timeless tradition of hatha yoga.
Mindful Yoga offers a variety of classes for all ages and abilities. Check out our offerings and find one that fits for you!
Yoga therapy is the adaptation of yoga practices for people with health challenges. Find out how yoga therapy can help you.
Check out the variety of special events, guests and workshops we offer at both our studio location and off-site engagements.
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Mindful Yoga has been a part of beautiful Kenosha, WI since 2000. Most of our classes are held at our studio, unless otherwise stated.
3609 Roosevelt Road, Kenosha, Wisconsin 53142, United States