Mindful Yoga Studio News

Mind Body Series

January & February

Yoga for Arthritis and Fibromyalgia 

Wednesday 6 - 7:30 PM

FREE Lecture

Time for You: Creating a Spacious Life 

Southwest Library

Thursday March 5

6 - 7 PM

Candle Light Yoga

Yin Restorative  Practice

Friday March 6

5:30 - 7 PM

Experience The Mindful Yoga Difference

Our Philosophy

  • Learn about yourself 
  • Classes designed to educate 
  • Poses tailored for your body

Each class helps to focus the student on self-awareness, breathing and releasing tension, tightness, stress, and strain. Classes are small and personalized. At Mindful Yoga, we are passionate about your health!

Our Mission

Mindful Yoga’s mission is to provide a safe, functional and healing environment from everyday stress, injuries, or surgery through the timeless tradition of hatha yoga. 

Classes, Yoga Therapy & More


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Contact Us

Find us in Southeast Wisconsin

Mindful Yoga has been a part of beautiful Kenosha, WI since 2000. Most of our classes are held at our studio, unless otherwise stated.

The Mindful Yoga Studio

3609 Roosevelt Road, Kenosha, Wisconsin 53142, United States

(262) 859-2151

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