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Wellness Coaching
Focused Coaching For Your Wellbeing
Wellness Coaching allows you to focus on developing or enhancing your wellness through improving your lifestyle. Coaching on daily habits, mental health, relationship building and working on a better you.
The therapist's role is to empower clients to take a more active role in their self-care. The therapist’s job is less about teaching yogic techniques and more about helping clients to overcome their challenges and gain independence.
By Appointment Only With:
Pamela Grubb, LSW, MSW, E-RYT® 500, YACEP®, C-IAYT
Certified Yoga Therapist, Master Yoga Teacher, and Mental Health Specialist
Wellness Coaching
Wellness Coaching looks at you as a whole, your daily life, your eating and sleeping habits and your environment.
Don't see a time that works for you? Simply call or email.
CALL TO SCHEDULE
262-859-2151
New Year Resolution / 30% Off
Buy by January 5 / Use by April 1
5 Single Classes
This special is for you if:
Contemplating beginning yoga
A yoga student not at Mindful Yoga
Been away from the studio for over 1 year